Grace for Living

Psalm 119:144 The righteousness of Your testimonies is everlasting; Give me understanding, and I shall live.

Everywhere you go these days, human health is a hot topic. Organically grown foods, nutritional supplements, exercise, alternative therapies. You need to be strong just to keep in society. We need to be good stewards of physical health as well as our spiritual health.

But did you know that we also need to be "heart healthy"? By that I mean spiritually and emotionally strong. Experts are learning that human health is a rope of three strands: Body, soul and spirit. And the Bible gives us clear direction for how to keep all three strands vibrant and strong. The healthiest bodies are those with healthy hearts. So let's eat right and exercise, but make sure you don't neglect your soul by getting a good dose of God's Word in on a daily basis.